Workout Video Circuit #3 from Monika Tarkowska-Carter - Los Angeles Personal Trainer

 8 Exercises from the Fat Blaster Workout Series Will Slim You Down and Tone You Up

HOW TO CREATE THE BODY YOU ALWAYS WANTED IN HALF THE TIME

By Monika Tarkowska-Carter, CPT, LWMC, HLC 2

This is the 3rd full workout - THE REAL DEAL. Please, refer to the previous post for instructions.
Make sure to eat a balanced post-workout meal or shake that will contain good quality protein, some carbohydrates and a little fat.

Next 3 fat-blaster circuits coming shortly.

Please, always consult a physician before beginning any exercise program.