Will Three Shakes A Day Keep The Excess Pounds Away? LA Nutrition Expert

Can I just drink three shakes a day to lose weight? Get the low-down on weight loss, toning, and overall good health and well being.

How Do I Get Ripped? West LA Fitness Expert Reveals The Simple Solution To Getting Ripped!

How do I get ripped? The answer is simple (if not easy)! Get the low-down on weight loss, toning, and overall good health and well being.

Why Can't I Lose Weight? Learn the Secrets from Monika Tarkowska-Carter

You exercise, you diet, but still those pounds won't come off. Here's the answer as to why you're not losing weight. Get the low-down on weight loss, toning, and overall good health and well being.

Can I Eat After 6pm And Still Lose Weight? West LA Fitness Trainer Provides The Real Scoop!

Can you eat after 6pm and still lose weight? Where do these things get started anyhow?! Get the low-down on weight loss, toning, and overall good health and well being.

Spot Reducing Myth Exposed by West Los Angeles Personal Trainer

First up, Is Spot Reducing possible? Get the low-down on weight loss, toning, and overall good health and well being.

Is Cardio Your Best Friend or Worst Enemy for Weight Loss? West LA Fitness Trainer Clues You In

West LA Fitness Expert and Personal Trainer Monika Tarkowska-Carter, owner of of Fitness Science, Inc. answers your fitness questions. Here she resolves the debate over the value of daily Cardio in a weight-loss plan? Get the low-down on weight loss, toning, and overall good health and well being.

SIMPLE EXERCISE TIPS TO STRENGTHEN, TIGHTEN AND TONE

MY RECENT INTERVIEW FOR BRENTWOOD PATCH.COM

http://brentwood.patch.com/articles/simple-exercise-tips-to-strengthen-tighten-and-tone?ncid=M255